Chickpea Salad Sandwich
Lately I have noticed that I am eating less meat, and have more of a craving for fresh veggies. Today the morning got away from me, therefore no breakfast. Lunch time I am ravenous, with my work schedule… Read More
Tag: healthy
Mediterranean Salad
This has got to be one of my favorite salads. Again I am about presentation and I love all the colors in this salad. I like when a salad has many different textures and flavors to make it… Read More
Cauliflower Tortillas
Seems like you can use cauliflower for almost anything these days in the kitchen. At first I was a skeptic, but after making cauliflower pizza crust, rice, roasted, mashed and now tortillas, I will have to say it… Read More
Shrimp & Brown Rice Salad
This week I have a goal to prepare beautiful spring time healthy lunches. Monday’s lunch is fantastic. Dressing: 1 tsp red pepper flakes juice of 3 limes 1 clove garlic, minced 1/4 cup fish sauce 2 tablespoons grated… Read More
White Bean Tomato Olive Salad
I have had some requests to share this recipe. We made this in class earlier this week. It was delicious. For lunch the following day I added some crisp romaine, seared ahi tuna & crumbles of ricotta salata… Read More
Sausage & Sweet Potato Cake
Sundays are the only days I really enjoy eating breakfast. Comes from being an executive chef and restaurant owner. Sunday symbolized another week survived, and usually my only day off. I would relax create a new recipe and… Read More